YOGA&AYURVEDA&WELLNESS in Fort Kochi
If you want to book an appointment please contact us on: +91 9061227922
Our daily yoga classes are held at Breath Inn Home Stay, Njaliparambu Junction Fort Kochi.
We offer all level Traditional Hatha Yoga, Mindful Vinyasa, Yin Yoga and TriDosha Tantra Yoga classes from 8:00 am to 9:30 am and from 4:30 pm to 6:00 pm.
We encourage our students to approach Yoga as a holistic science and to experience that Yoga is beyond just a physical exercise. The aim of our classes is to cultivate inner peace, body/mind awareness along with physical strength and flexibility.
You are welcome to join us for our free meditation class at 7:30 am every morning
Prices: 350 INR/class 1500 INR/ 5 class
Thai Yoga Therapy
Thai Yoga Therapy combines the benefits of an assisted yoga session and healing touch. Acupressure, joint mobilization and gentle stretchings help to circulate the subtle energy of the body and provide a deep physical and emotional well-being.
Price: 1000 INR/1H 1400 INR/1H30
Whether it is a deep tissue or gentle body work, we offer the combination of personalized essential oils to better meet your needs and promote deep relaxation.
Price: 1000 INR/1H 1400 INR/1H30
Thai Foot Reflexology
According to Eastern Medicines, the feet are endowed with acupuncture points corresponding to the meridians and internal organs. Foot reflexology is based on stimulating vital points and balancing the flow of subtle energy of the body.
Price: 800 INR/ 1H
Chi Nei Tsang Abdominal Therapy
Chi Nei Tsang is an ancient Taoist system for detoxifying and rejuvenating the internal organs. It improves blood circulation through the systems and functions of the organs facilitating clearing of blockages.
Price: 1000 INR/1H
A Reiki session is performed by using specific hand positions to channel the universal healing energy and promote healing on all levels by supporting mental clarity and spiritual well-being.
Price: 500 INR/ 45 minute session
A birth chart is a horoscope showing the relative position of the planets, angles and zodiac signs at the exact moment of birth. It is like a map of your soul and can illuminate many things about you – your level of counsciousness, how you are working with your energy, how choose to experience your circumstances.
Price: 800 INR/ 45 minute session
AYURVEDA for a fulfilled, healthier and happier life
Ayurvedic Lifestyle Consultations
We offer Ayurvedic Lifestyle Consultations for those who are interested in having a better understanding of themselves from the perspective of Ayurveda.
Our Doctor Sreeraj, along with the traditional practice of Ayurveda refers to the modern science and psychology to provide you with the best navigational tools to create optimal health, vitality and creativity.
Price: 800 INR (for 60 to 90 minutes consultation)
Our short and long term Ayurveda Classes are custumized to suit the need of each student from the introductory to advanced level.
Whether you are interested in learning ayurvedic massage treatements or the spiritual and philosophical aspect of this age old science, we will be happy to arrange the personalized study schedule for you.
We offer 3 day/ 5 day/ 7 day and longer courses with and without Yoga/Meditation practice, depending on the motivation of our participants.
Please feel free to contact us for more information.