WONDERS OF SRI LANKA YOGA TOUR

10 days  Yoga&Ayurveda and Meditation Holiday including 4Day/3Night guided exploration of some of the most beautiful historical and natural spots of the island.

From December 27th to  January 6th

A rare opportunity to discover the natural wonders of Sri Lanka and learn about Bouddhist meditation from a monk.

Our Program:

We will be hosted by Ayurveda Mountain Villa located 2.5 km away from Balapitiya Beach.

We will spend the first 4 days of our jouney in Ayurveda Mountain Villa to unwind and relax. We will practice Yoga twice a day, get rejuvenated with personal Ayurvedic treatments that will be prescribed to you after private doctor consultation. We will have enough time to swim in the ocean, to rest and enjoy the beauty of the nature.

The following 4 days will be dedicated to the exploration of the island of Serendipity (the ancient name used for Sri Lanka) guided by Chamara, the owner of Ayurveda Mountain Villa. We will be visiting:

- The sacred city of Kandy with its famous temple of the Tooth of Buddha

- Sigiriya to climb the Lion Rock

- The ancient city of Pollunaruwa

- Dambulla Cave Temple

-Nuwara Eliya Tea Plantations

-Spice Plantations and Waterfalls

The last two days will be spent in Ayurveda Mountain Villa to ground ourselves after the amazing exploration. We will learn how to cook some of the delicious local food we tasted during our stay. There will be a special New Year meditation to set our intentions for the year ahead.

Price: 900€ for double shared accommodation

           1100€ for single room

The price includes:

10 nights guest house accommodation with 3 vegetarian meals; breakfast, lunch and dinner

All transfers for our group activities including from and to the airport

Yoga classes

Meditation sessions with Buddhist Monk

Ayurveda consultation with 3 treatments

Cooking class

Entrance fees for the sites

For more information please contact us:

selvinyoga@gmail.com

www.somadhara.com

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